Where every woman owns her power

I attended Simone for c section massage after my 3rd c section. She is amazing! She has really helped in my recovery and helped me to achieve really good flexibility and strength. I managed to get back running 5k at 4 months post partum, something which took me 2 years after my second c section due to scar tissue tightness. Despite being a physio myself and doing regular self massage I would not have been able to achieve the tissue flexibility that I have without Simone’s help. The evidence for c section massage to aid recovery is really evolving and we are so lucky to have Simone in Ayrshire to help. I only wish more people knew of the benefits! Simone is always so welcoming and more than happy to work around a baby who needs feeding or settling. I have known Simone for years having attended previously for pregnancy massage and baby massage. She is so kind and has such a warm and calm energy which makes her therapy go much further than just her physical skills, just what you need f...

Just started pregnancy yoga with Simone two weeks ago and I am absolutely loving it! The class is much more than just yoga! You get tips and advice from Simone and the other girls in the class! Simone has so much knowledge and is so helpful. The yoga really helps me relax and learning breathing techniques which can be used in labour. Look forward to it every week.

I have had the pleasure of visiting Simone for massages during my current pregnancy. She has helped so much with my pain and discomfort and always provides a friendly listening ear. I can’t believe I missed out on her expertise during my first pregnancy due to the pandemic. I would highly recommend her pregnancy massage to anyone!